Team Elk

Diamond Rangel Reyes, Amber Lopez, Angelina Yumol, Melea Foster, and Alyssa Hutchinson.

When Screen Time Drains More Than Your Battery

“When Screen Time Drains More Than Your Battery” infographic explores how excessive social media use affects the mental health of teenagers aged 12-17. Team Elk’s infographic highlights how features such as likes, comments, and endless scrolling activate the brain’s reward system, encouraging frequent use while contributing to anxiety, depression, low self-esteem, and social media addiction. As screen time continues to rise, so do these mental health challenges. Our infographic encourages parents, teachers, therapists, friends, and communities to support teens by fostering strong and healthy communication, promoting balanced social media habits, and helping young people feel heard, understood, valued, and empowered.

The Highlight Reel Isn’t Real

“The Highlight Reel Isn’t Real” invites listeners into an honest conversation about the impact of social media on teenage mental health. Through personal stories, interviews, research, and sisterly advice, Team Elk explores how comparison, validation, an constant scrolling can shape self-esteem, anxiety, and overall well-being. Rather than discouraging social media use, the podcast encourages listeners to look beyond the “highlight reel” and recognize the value of authentic connections and self-worth. By blending relatable experiences with scientific research, this podcast offers a thoughtful reflection on growing up in a digital world while reminding teens that they are more than what appears online.